Should I Go Back to Rehab?
Returning to a rehabilitation treatment program does not mean you or the process failed. Addiction is a lifelong journey and it’s important to take action to stay on the road to recovery.
Understanding Your Recovery Journey
Knowing whether you need to go back to a treatment center depends on whether you’ve had a slip or if you have fully relapsed and are using again on a regular basis. The most important factor in your decision to return to rehabilitation should always be your personal health and safety.
Relapsing during the early stages of recovery is common. Many people who do so are able to bounce back and regain control of their sobriety. However, relapsing can be dangerous. You’re more likely to experience negative side effects or overdose when you use again.
Knowing how to respond if a relapse happens is also incredibly important when it comes to maintaining long-term recovery.
Do I Need Treatment Again?
Depending on the severity of your return to substance abuse, you may need to go back to rehabilitation. There are two general ways to evaluate whether you need to go back: the length and intensity of your drug or alcohol abuse. There’s a difference between a single slip and a full relapse.
- A “slip” is defined as a short-lived event — usually only a day — when the substance is used for a brief period of time. With a slip, the person realizes the risk they’ve taken and stops using again before sliding back into addiction.
- A relapse is a far more serious event in which the individual returns to a pattern of drug or alcohol abuse over a period of days or weeks. During a relapse, the person may isolate themselves, skip 12-step meetings, and avoid their sponsors.
However, if you’ve relapsed, it’s important to stop using and get help right away.
Questions about treatment?
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Why Didn’t Treatment Work the First Time?
Relapse doesn’t mean the treatment program didn’t work. It simply means the treatment plan needs reinforcement or adjustment. Falling back into old habits is easy, as it’s a common response to cravings, boredom, triggers, and doubt.
When someone relapses, their addiction is often worse than before. The feelings of shame and guilt further drive the substance abusing behavior in an effort to numb any uncomfortable emotions. Each day the person continues using makes recovery more difficult. Relapse must be taken seriously. A return to drug or alcohol abuse can have dangerous and deadly consequences.
No one likes the idea of having to return to rehab, but it can quite possibly save your life. Please call us now if you need help finding a rehab after relapse.
Rehabilitation, Round Two
If relapse occurs, it’s time to get into an alcohol or drug rehabilitation right away. It’s important to get back into a treatment program quickly to be able to immediately cut off access to the substance and help the person reclaim control over their recovery.
Going Back to Rehab Does Not Mean You Failed
Having to return to rehabilitation should not be considered a failure, but rather an act of courage. What matters is that you realized the dangers of falling back into addiction and valued your life enough to make a positive change. You’ve picked yourself up once before, and you can do it again.
Having experienced a period of sobriety before, recovering addicts often leave their second stint in rehabilitation more dedicated to their recovery and determined to sustain that for a lifetime. Going back to a treatment center after a relapse will give you your best chance at achieving a lasting recovery.
If you or a loved one has relapsed and need help finding a treatment center, please call us now.